Rob Dallimore   Foot Traffic Coaching

Triathlon-Duathlon-Running. I’ll take the burden of planning and interpreting your training off your shoulders to help you achieve your goals and avoid making fundamental training mistakes.


As a Triathlon New Zealand accredited, Training Peaks Certified and Ironman Certified coach I have been helping athletes since 2010. I am a Lydiard accredited run coach and I also come from a background of Sports Medicine, initially being a NZ Registered Sports Podiatrist, having worked in this field for over 10 years before deciding to lead my career down the coaching path.
I have raced successfully as an Age Grouper at all distances of triathlon and have completed 19 IronDistance events, qualifying for 3 Ironman World Championships in Kona. I have competed at multiple ITU Long Course and Standard Course World Championships, have placed several times in NZ Age Group Triathlon and Duathlon Championships and raced the Multisport World Championships.

I understand the importance of a training programme that fits in with people’s daily commitments and I am very enthusiastic about coaching.

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New Zealand

Preferred Athlete Levels

Intermediate, Advanced, Professional


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Duathlon, IRONMAN



Athlete Requirements

I prefer my athletes to use a GPS, HR Monitor and a power meter so as I can follow and interpret progress and optimize the athletes training.


123 West Tamaki Road, Glen Innes
New Zealand

To hire Rob Dallimore as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.