Robert Brundish
Robert Brundish Palmares
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Robert Brundish
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

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TrainingPeaks Certified Coach Level 2
Robert Brundish Palmares
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Location

Horsham , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Nutrition
  • Mental Skills
  • Training Camps
  • Swim Analysis
Athlete Requirements
All I ask is that people come to me with an open mind, are willing to listen and communicate efficiently so we can work together to get the best results and enjoy the process.
Meet Your Coach
Robert Brundish
TrainingPeaks Certified Coach Level 2
Robert Brundish Palmares
https://www.palmares.co.uk
Horsham United Kingdom RH13 6DU
Coach Bio

With over 7 years experience coaching Endurance athletes of all levels, as well as coaching on Triathlon and Cycling Training camps, Corporate Seminars and Training days, I have always been fascinated by the puzzle of how to get the very best out of oneself in terms of the right training and approach to racing and now I take great satisfaction and enjoyment in being able to impart all that knowledge and experience I’ve gained over so many years onto others and help them achieve their own goals.

Read More

I have 15 years experience competing in Endurance events of all types and distances, along with multiple Triathlon Age-Group and Overall wins I also won British Age-Group Champion Titles at Sprint, Olympic and Half-Ironman, before going 9:06 at my first Iron Distance race. In my 2nd IM race I went 8:39 at IM Copenhagen, the 2nd fastest AG time in the world that year, coming 9th overall. I then raced LD professionally for 5 years all over the world, gaining 8 top 10 finishes at Ironman and Challenge events, including coming 5th at Ironman Nice, 7th at Ironman Kentucky and 7th at Ironman UK 70.3. I have recorded multiple sub 55min swim and sub 4hr30min bike splits, plus an Ironman Marathon PB of 2hr57min. I quickly nurtured a thirst for learning more about the Science behind Physiological fitness and Training principles, applying this at first to get the best out of myself. Having coached myself from a beginner to pro-level around a full time job, I have the knowledge and experience to know how to achieve results at the highest levels around a busy, hectic schedule and how to use the best training methods at the right time. My philosophy of training is based around specificity. The principles of training remain constant, but applying them differs from person to person in it’s physiological demands based on an individuals strengths and weaknesses and how best to deal with athletes on a personal level so they respond in the right way to their training stimulus.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews
  • Start-up consultation
  • TrainingPeaks Premium Athlete Edition
  • 30 day money back guarantee
*You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Have a question? Contact me.

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Address:

Horsham
United Kingdom
RH13 6DU