Leonardo Silva
Leonardo Silva Rock and Ride
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Leonardo Silva
Leonardo Silva Rock and Ride
View Training Plans
Location

La Crosse, WI , United States

Languages

English, Spanish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • IRONMAN
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Bike Fit
  • Run Analysis
Athlete Requirements
Basic GPS device and/or HR monitoring device at a minimum. Added bonus: power meter
Meet Your Coach
Leonardo Silva
Leonardo Silva Rock and Ride
http://www.rockandridewi.com
La Crosse, WI United States 54601
Coach Bio

As a former collegiate athlete, I am aware of the advantages of working alongside a coach. By working closely with each athlete, I am able to offer personalized training plans, utilizing technology and intrinsic motivators to help you achieve your goals.
Both local and remote coaching athletes receive the same thorough workout analysis and direct feedback opportunities.

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I am driven to help you set your goals, no matter how big or small. My dedication and attention is the same for all levels of athletes, from first time participants to those chasing age group success and beyond.
I look forward to the opportunity to help you maximize your endurance sport and triathlon experience!

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

La Crosse, WI
United States
54601

Training Plans Showing 1 plans