Thomas Payn
Thomas Payn Run Namaste Eat
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Thomas Payn
Level 2 Coach

This is the highest level of TrainingPeaks accreditation. Level 2 coaches have completed TrainingPeaks University and have demonstrated their ability to utilize metrics in TrainingPeaks. They can provide you with the expert instruction and feedback you need to achieve your goals.

Learn More about TrainingPeaks Level 2 Coaches

TrainingPeaks Certified Coach Level 2
Thomas Payn Run Namaste Eat
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Location

London , United Kingdom

Languages

English

Sport Types
  • Running
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Remote Coaching
Meet Your Coach
Thomas Payn
TrainingPeaks Certified Coach Level 2
Thomas Payn Run Namaste Eat
http://www.runnamasteeat.com
London United Kingdom
Coach Bio

SCIENTIFIC, EXPERIENCED BASED, PERSONALISED COACHING

I create bespoke training plans. My expertise combines my 25+ years experience as a top level runner and 7+ years as a British Athletics registered coach along with 5 years working closely with elite athletes as a manager - most notably in East Africa. I am also currently studying for an MSc in Sports Performance Coaching

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BELIEVE IN YOURSELF.

TRAIN HAPPY, BE CONSISTENT, RECOVER WELL.

RUN WITH A SMILE. LIVE WITH JOY.

The key's to your best athletic performance - I believe - lie in the above 3 lines.
If you want a coach who will push you - to a nearsighted finish line with aggressive techniques, ignoring longevity and enjoyment. I'll stop you there. I’m not the coach for you.

Still here? Great! You are reading this because you have made a decision to achieve your personal best. You are not satisfied with the mediocre. Ordinary is not for you.

You have decided to do something that will empower yourself and others and create a life for yourself that is rewarding and fulfilling. That’s pretty Awesome.
You can achieve the things you dream because you love running and because you have committed to trying your best. I’m here to help you along the way.

My job as a coach - as well as providing advice about structured, science and experience based sessions, is to help you to enjoy the process of training, improving and pushing yourself.

I put together a totally individualised training plan for every person I coach. I have experience coaching athletes to road 5km, 10km, 1/2 marathon & marathon, mountain ultra trail, 100 mile trail & multi-day events.

No two training plans are the same and will be designed with your specific requirements and targets in mind. Every program starts with a blank piece of paper..

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Coach Package Pricing
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • 2x emails per month
  • 1 phone call per quarter
  • 1x plan adjustments per month
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • 1 phone call per month
  • 2x plan adjustments per month
  • Personalized coaching feedback on key workouts
  • TrainingPeaks Premium Account
  • Free initial consultation with a hand-selected accredited coach
  • Custom training plan built around your life
  • UNLIMITED emails
  • UNLIMITED phone calls
  • UNLIMITED plan adjustments
  • Personalized coaching feedback on every workout
Have a question? Contact me.

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Address:

London
United Kingdom