Rob Mathews   RMCoaching

An experienced triathlete who has turned his hand to coaching, lots of experience coaching novices and intermediate athletes.

  • I offer bespoke training, based on you and your goals
  • Feedback on every session
  • Weekly telephone calls to discuss the previous and the next week
  • Access when required
  • Race plans
  • Advice on all aspects of training and racing for triathlon
  • An introductory low price for the first year


I have been competing in triathlons for over 10 years and have been coaching at clubs for the last six years. I am the head coach for the Army Medical Services Triathlon Club, an assistant coach with the Army Triathlon Association and have previously coached at Farnham Triathlon Club.

I have raced at all distances, with the following PBs

Pool Sprint 58:31
OW Sprint 1:05:16
Standard 2:10
HIM 4:51
IM 11:33

It's the coaching that counts not what an athlete has achieved when you are searching for a coach. I have spent many hours coaching pool/track side, in open water, or out on the bike.


British Triathlon Federation Level 2 Coach
Enrolled on the Level 2 Diploma in (Jan 19)
Level 7 Diploma in Coaching and Mentoring

I have coached athletes online for three years, assisting many novices to reach a competative standard. I am now working with performance athletes to take to challenging in Age Groups and beyond.

Currently Coaching

British Army Female Sprint Champion, runner up in British Forces Standards 2018.
British Army Cycling Female Team Member.
British Duthlon Age Group Athlete, European Duathlon Championships 2018.


United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Remote Coaching

Sport Types

Triathlon, Duathlon, IRONMAN, Swimming



Athlete Requirements

Athletes must have a multisport watch that can meassure, swim, bike and run metrics. Power would be desirable


United Kingdom