Rob Mathews   RMCoaching

An experienced triathlete who has turned his hand to coaching with lots of experience coaching novices and intermediate athletes.

  • I offer bespoke training, based on you and your goals
  • Feedback on every session
  • Weekly telephone calls to discuss the previous and the next week
  • Access when required
  • Race plans
  • Advice on all aspects of training and racing for triathlon


I have competed in triathlon for over 15 years, racing at all distances, with the following PBs

Pool Sprint 58:31
OW Sprint 1:05:16
Standard 2:10
HIM 4:51
IM 11:33

I have coached for 10 years at various levels with clubs and more recently coaching individuals. I am currently coaching with the Army, Intelligent Triathlon and Leicester Neptune's Swimming Club.

I have spent many hours coaching pool/track side, in open water, or out on the bike.


Studying MSc in Sport Performance Coaching (Uni of Stirling)
British Triathlon Level 2 Diploma
British Triathlon Federation Level 2 Coach
Level 7 Certificate in Coaching and Mentoring
Amateur Swimming Association Lev 1 Coach
Level 3 Bike Mechanic

I have coached athletes to all distances online for four years, assisting many athletes both novice and experienced to reach a competitive standard. I am now working with a variety of athletes from complete novices to high performing age groupers, their one binding similarity is their desire to succeed.

Currently Coaching

Two Novice Athletes.
British Army Cycling Female Team Member.
British Duathlon Age Group Athlete, European Duathlon Championships 2019.
Three athletes to Ironman Races


United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Remote Coaching, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming



Athlete Requirements

I only work with athletes that are committed to succeed.


United Kingdom