Rob Mathews
Rob Mathews RMCoaching Have a Question? - Contact Me Contact Me

Rob Mathews   RMCoaching


United Kingdom



Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming

Preferred Athlete Levels

Beginner, Intermediate, Advanced


An experienced triathlon coach working with novice, age group and high performing athletes.

  • I offer bespoke training, based on you and your goals

  • Analysis and feedback on every session

  • Excellent communication with weekly Zoom calls to discuss the previous and the next week

  • Access when required

  • Advice on all aspects of training and racing for triathlon

Read More

I have competed in triathlon for over 15 years, racing at all distances, with the following PBs

Pool Sprint 58:31
OW Sprint 1:05:16
Standard 2:10
HIM 4:51
IM 11:33

I have coached for 11 years at various levels with clubs and more recently for the last five years coaching individuals. I am currently coaching with the Army, Intelligent Triathlon, Racehub UK and Leicester Neptune's Swimming Club.

I have spent many hours coaching pool/track side, in open water, or out on the bike.


Studying MSc in Sport Performance Coaching (Uni of Stirling)
British Triathlon Level 2 Diploma
British Triathlon Federation Level 2 Coach
Level 7 Certificate in Coaching and Mentoring
Amateur Swimming Association Lev 1 Coach
Level 3 Bike Mechanic
Training Peaks Level 2 Coach

I have coached athletes to all distances online for four years, assisting many athletes both novice and experienced to reach a competitive standard. I am now working with a variety of athletes from complete novices to high performing age groupers, their one binding similarity is their desire to succeed.

Currently Coaching

Two Novice Athletes.
British Army Cycling Female Team Member.
British Duathlon Age Group Athlete, European Duathlon Championships 2019.
Three athletes to Ironman Races.
Elite Junior Athlete.


1-on-1 Coaching, Local Coaching, Remote Coaching, Swim Analysis

Athlete Requirements

I only work with athletes that are committed to succeed.

Have a question? Contact me.

Send message

United Kingdom