Rob Mathews   RMCoaching

An experienced triathlete who has turned his hand to coaching with lots of experience coaching novices and intermediate athletes.

  • I offer bespoke training, based on you and your goals
  • Feedback on every session
  • Weekly telephone calls to discuss the previous and the next week
  • Access when required
  • Race plans
  • Advice on all aspects of training and racing for triathlon
  • An introductory low price for the first year


I have been competing in triathlons for over 13 years and have been coaching at clubs for the last six years. I am the head coach for the Army Medical Services Triathlon Club, an assistant coach with the Army Triathlon Association and have coached at Farnham Triathlon Club, I am also coaching at Racehub UK

I have raced at all distances, with the following PBs

Pool Sprint 58:31
OW Sprint 1:05:16
Standard 2:10
HIM 4:51
IM 11:33

It's the coaching that counts not what an athlete has achieved when you are searching for a coach. I have spent many hours coaching pool/track side, in open water, or out on the bike.


British Triathlon Level 2 Diploma
British Triathlon Federation Level 2 Coach
Level 7 Diploma in Coaching and Mentoring
Amateur Swimming Association Lev 1 Coach
Level 3 Bike Mechanic

I have coached athletes to all distances online for four years, assisting many athletes both novice and experienced to reach a competitive standard. I am now working with performance athletes to take to challenging in Age Groups and beyond.

Currently Coaching

British Army Female Sprint Champion, runner up in British Forces Standards 2018.
British Army Cycling Female Team Member.
British Duathlon Age Group Athlete, European Duathlon Championships 2018.
Three athletes to Ironman Races


United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Remote Coaching, Swim Analysis

Sport Types

Triathlon, Duathlon, IRONMAN, Swimming



Athlete Requirements

I only work with athletes that are committed to succeed.


United Kingdom