Understanding the person is the key to unlocking their performance.
A lot of people think of coaching and consider it a pro-only application. In my experience at least 80% of my clients are regular folk, with jobs, and kids, and other life commitments. Most of them came to me as beginners or having never trained in a structured way before.
I have coached athletes at every level and have found that we are all capable of fantastic things when supported specific to our needs.
A racer myself since 1993 I have experienced first hand the beauty and enjoyment of progression, speed, and victory. I have tried and won at most disciplines. Over the years: an elite licence XCO racer, elite ultra-distance racer, masters solo 24 hour mountain bike World Champion, regional cyclocross champion, and record breaker in both mountain biking and the individual time trial. In 2013 I was inducted into the UK MTB Hall of Fame.
My coaching began a couple of years after starting racing and there have been many highlights. Over the years I have been privileged to coach: 1 European Champion, 3 National Champions, 2 National Championships medalists, 2 National Points series race winners, 2 International stage race medalists, numerous 24 hour solo medalists and solo 12 hour winners, numerous age group/regional level winners, medalists, club records and athlete personal bests across most of the cycling disciplines.
Beyond the individual athlete highlights I have also been: guest pro coach for What MTB magazine, Team Manager & Coach for UK endurance team Syncros Endurance (2005-2010), Team Coach for British Cycling South West Inter-Region Championships team, a crowd funded author, a guest author in the Mountain Bike Skills Manual (Clive Forth - A,C & Black) Guest Columnist for Singletrack magazine, Boneshaker magazine, and MBR magazine, Technical editor for Cyclist No.1. I am currently the Team Manager & Coach for RLP Racing.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Bike Fit, Biochemical Analysis
Road Cycling, Mountain Biking, Cyclocross, Duathlon, XTERRA
Skills and Maintenance: no special kit. Gold and Silver Coaching: power and heart rate
To hire Rob Lee - Professional Cycle Coach as your coach, select the coaching level that is right for you. Each option comes with the following:
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.