I am an active coach for all-levels endurance sports, and especially duathlon/triathlon/running/cycling.
My services are focused to improve the health and performance of endurance athletes, using the last scientific and technology data (power, HRV, altitude, heat/cold adaptations, nutritional supplements and personalized nutrition).
My philosophy is that everyone can improve if we know the startpoint and follow the athlete´s data of training and feedback.
Assessing and doing an individual guided plan will allow and make posible to improve the level to the next one and to reach the goals.
I have a Sports Sciences BSc and Nutrition BSc, and a PhD in Physiology. I do applied scientific research and teaching about that fields.
I have a triathlon (ITU/FETRI) and athletics (IAAF/RFEA) Level-3 coaching certifications.
I am an active duathlete (AG-WCh/National podiums) and triathlete (IM70.3 top5 and Eu/WCh finisher) using my knowledges about physiology (PhD) and nutrition/training/performance for me and my athletes, of course.
My coaching experience is with recreational and pro athletes consulting, assessing and improving their level.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Run Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Corporate Wellness