Based in Stirling I am a Level 3 Triathlon coach offering One to One Coaching, Group coaching, Training plans for beginners and those new to the sport to International, age group, IRONMAN and Ultra. A holistic approach covering all aspects :- , conditioning, nutrition, psychology, performance outcomes, goal setting, planning, gear advice.
Very much a participatory and social athlete through school, university and work life, I've always kept myself fit and accepted that I would always be a participant rather than champion.
I got into triathlon when I was 40 as a result of cross training to prevent injury and wanting a new challenge. Only then I discovered I had a real passion for the sport, and the people doing it and wanted to put something back, pass on my enthusiasm and coach people to realise and achieve their goals whatever they may be.
I take everyday people, who have an ambition and help them set and achieve there goals. That's it.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, High School Cross Country, Corporate Wellness