A Rise Endurance, we provide quality services and our training is scientifically based and athlete-centered so that you can reach your full potential.
We work hard to help our athletes get better results by using the most current and up-to-date information in health, nutrition, exercise and sport physiology, and training.
Don’t waste hours trying to figure it out. Your time is valuable.
With the dedicated help of a full-time professional coach, you will save time and train smarter.
Coach Joan is a Full-Time Professional Coach and Exercise Physiologist who works with both local and remote athletes.
She has been an endurance athlete for close to 30 years and has experience training & racing for many races, including competing at a competitive division I college in both cross country and track.
Joan is also an author and writer and has has been published and quoted in numerous publications.
Before becoming a full-time coach, she worked in the healthcare field at the nation’s top ranked hospitals in New York City.
Joan earned her Master’s Degree in Applied Exercise Physiology from Columbia University in New York City and holds coaching certifications from USA Triathlon, IRONMAN, USA Track & Field, and National Strength & Conditioning Association.
Fort Lee, NJ
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Running, Duathlon, IRONMAN, XTERRA, Personal Training, High School Cross Country, Collegiate Cross Country, Corporate Wellness
A positive attitude & willingness to work toward your goals. Communication & feedback are essential. HR, GPS, Power are beneficial, but not required.
Fort Lee, NJ
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.