Bremen , Germany
English, German
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Run Analysis
- Swim Analysis
- Biochemical Analysis
Meet Your Coach
Paul Wester
Rise Coaching
Bremen
Germany
Coach Bio
RISE Coaching provides refined, individualized, and science-based endurance training plans designed to help everyone elevate their performance to the next level.
Specializing in running, cycling, triathlon, and hybrid disciplines like Hyrox, RISE places your athletic development at the center of its mission – empowering you to rise and unlock your full potential.
I have been training endurance athletes for several years and currently pursuing a Master’s degree in Exercise Science and Sports Nutrition. I hold certifications in running technique training, fitness coaching, and sports nutrition. My specialization includes:
- Individualized training plans and athlete mentoring
- Preventive, rehabilitative, and athletic 1:1 coaching
- Running gait analysis and running technique optimization
Through my experience in a wide range of sports (including triathlon and Hyrox), I know what it takes to achieve my athletes' goals.
Trust, transparency, and open communication form the foundation of my coaching relationships
My mission is to become the coach I wish I’d had earlier in my own athletic journey.
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.
Address:
Bremen
Germany