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rife hilgartner   one speed training

I'm an endurance coach, specializing in Xterra, off-raod triathlon. I have coached Ironman racers, and led 5 to PR's. I also coach marathon runners and have led 3 runners to the ultimate, qualification for Boston. I've had great success helping mom or dad with designing their training schedules, around a crazy home life. Kids, jobs, spouses and more, are most important, and designing a program that keeps their priorities in line brings great satisfaction to me as coach. So let me help you.

Bio

Competitive athlete since age 8
Soccer and lacrosse college athlete, 1st team all-american lacrosse
Mountain bike and trail running racer for over 2 1/2 decades
Athletic performance trainer and coach since 1998
Personal trainer since 2007
Endurance coach, specializing in triathlon since 2010
Xterra off-road triathlete 2006-present, off-road triathlon all-american 2008,09,10,11,12,13,14,15 xterra national champion 2015,2016
Xterra World championship qualifer 9x and 4 top ten finishes
Certifications- NASM-cpt, NSCA-cpt, Trx, AASI-level 3, Pilates comprehensive trained

Location

Vail , CO
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Swim Analysis

Sport Types

Triathlon, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Cross Country Skiing

Languages

English, Italian

Athlete Requirements

All I wish for in an athlete, is to set a goal and be very driven to reach this goal. I will then take over and guide them on their journey.

Social:
   
Address:

Vail , CO
United States
81657