Rich Smith
Rich Smith RideFast Coaching Have a Question? - Contact Me Contact Me
View Plans View Training Plans

Rich Smith   RideFast Coaching

Location

Bridgnorth
United Kingdom

Languages

English

Sport Types

Triathlon, Road Cycling, Duathlon, IRONMAN, Corporate Wellness

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Bio

I'm a British Cycling (UKCC) qualified Level 3 Road and Time Trial coach and a Level 2 Track coach based in the UK.
I have completed the UKSCA Foundation course in Strength & Conditioning and the British Cycling 'Understanding Power' workshop.
As a mature student, I am half way through a Psychology degree with the Open University.
I prescribe coaching principally to individual amateur cyclists and triathletes nationally and internationally.

Read More

I'm a British Cycling (UKCC) qualified Level 3 Road and Time Trial coach and a Level 2 Track coach. The pathway to my coaching experience and qualifications started in 2009 alongside my professional career where I worked in senior managerial position for Barclays, HSBC, British Waterways and National Grid Property.

I coach both male and female riders locally, nationally and internationally. I have been involved in British Cycling's Regional and National schools of racing helping some of the very best young riders realise their potential. I have led structured training camps in Mallorca since 2009.

‚ÄčI have coached the Great Britain Transplant Cycling team since 2009 and I have competed internationally with them since 1999. I have 7 world road race titles and 8 world time trial titles to my name including the fastest recorded 5km in World Transplant games history set in Nancy, France in 2003. I added a team time trial gold medal in Newcastle, UK in 2019. I compete as a 3rd Cat road racer, a regular time trialist and track rider.

My aim as a coach is to get the most out of you as a rider irrespective of age, status, sex or category and, ultimately, to help you achieve your goals.

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps

Athlete Requirements

I currently coaching 50/50 male and female riders both locally and internationally.

Have a question? Contact me.


Send message
Social:
   
Address:

51 Rastrick Close
Bridgnorth
United Kingdom
WV16 5AR