Rich Smith
Rich Smith RideFast Coaching
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Rich Smith
Rich Smith RideFast Coaching
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Bridgnorth , United Kingdom



Sport Types
  • Triathlon
  • Road Cycling
  • Duathlon
  • Corporate Wellness
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Mental Skills
  • Training Camps
Athlete Requirements
I currently coaching 50/50 male and female riders both locally and internationally.
Training Plans
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Meet Your Coach
Rich Smith
Rich Smith RideFast Coaching
Bridgnorth United Kingdom WV16 5AR
Coach Bio

I'm a British Cycling (UKCC) qualified Level 3 Road and Time Trial coach and a Level 2 Track coach based in the UK.
I have completed the UKSCA Foundation course in Strength & Conditioning and the British Cycling 'Understanding Power' workshop.
As a mature student, I am half way through a Psychology degree with the Open University.
I prescribe coaching principally to individual amateur cyclists and triathletes nationally and internationally.

Read More

I'm a British Cycling (UKCC) qualified Level 3 Road and Time Trial coach and a Level 2 Track coach. The pathway to my coaching experience and qualifications started in 2009 alongside my professional career where I worked in senior managerial position for Barclays, HSBC, British Waterways and National Grid Property.

I coach both male and female riders locally, nationally and internationally. I have been involved in British Cycling's Regional and National schools of racing helping some of the very best young riders realise their potential. I have led structured training camps in Mallorca since 2009.

​I have coached the Great Britain Transplant Cycling team since 2009 and I have competed internationally with them since 1999. I have 7 world road race titles and 8 world time trial titles to my name including the fastest recorded 5km in World Transplant games history set in Nancy, France in 2003. I added a team time trial gold medal in Newcastle, UK in 2019. I compete as a 3rd Cat road racer, a regular time trialist and track rider.

My aim as a coach is to get the most out of you as a rider irrespective of age, status, sex or category and, ultimately, to help you achieve your goals.

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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51 Rastrick Close
United Kingdom
WV16 5AR

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