For the past 10 years I have been a full time endurance coach. Many of my Training Peaks clients have seen their first PR and, some have stood on the podium for the first time.!
I enjoy motivating my clients with my race experience
and maintaining the health of my clients through science based program to make you faster using USAT and TRX Training, cardiovascular system, stretching and strengthening, nutritional guidance, injury/surgery rehabilitation, and lifestyle modification.
Science based training plans and coaching with safe results.
Our Pledge "Power+ Control = Results"
Why do you coach?
When someone decides to dedicate their life's too endurance sports, it is nice to have someone to guide you through all of the red tape.! When I started I hired a coach because, that is what I taught in the Marines. Go find the expert and learn from the ground up and get as much experience as you can. So today I train everyday and race to learn more...
Lykendra Johnson; Coached 10 -18 AAU MASC National Championship, Played for Michigan State, Current Olympiacos National Team.
Candace Parker Coached 17- AAU Shooting Stars Championship , Played for Tennessee Volunteers, Current LA Sparks.
Dan Brandenburg CSCS is an American former football player who was a linebacker in the National Football League (NFL) for four seasons. TRX Training and Reduced Body Pain
1991- 1995 USMC
1991 -1995 USMC Unit Fitness Manager
1995 -2007 Short and Long Course Triathlons
Mrs T Olympic Distance x5
Michigan SteelHead 70.3 x3
Disney Florida Ironman 70.3
Oceanside Ironman 70.3 x3
St. Croix Ironman 70.3
Madison Ironman x1
Half/Full Marathon x8
2 Man Time Trial 2nd place
PR Individual 26k Time Trial 53min. n.
Licensed Vocational Nurse #250653
Basic Life saving 01/21/2017 to 01/2019
USAT Level I Coach
USA Triathlon Member 2100213448
Trainingpeaks University TPU
TRX Black&Yellow Elite Coach
Call me at 760-405-2445
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps
Triathlon, Road Cycling, Running, IRONMAN, Personal Training, Corporate Wellness
The devices are encouraged by not required. Basic Power Device For Bike , Garmin watch, Stryd Run With Power, TRX upload files to TP
560 Coast Hwy 101 Suite 4a
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.