Rick Canning
Rick Canning New Leaf Running Company
Rick Canning
Rick Canning New Leaf Running Company

Mt. Uniacke , Canada



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • 1-on-1 Coaching
  • Group Coaching
  • Remote Coaching
  • Mental Skills
Athlete Requirements
GPS watch, Heart Rate Monitor
Meet Your Coach
Rick Canning
Rick Canning New Leaf Running Company
Mt. Uniacke Canada B0N1Z0
Coach Bio

Endurance Coaching for Everyday Athletes.
We believe ordinary people can do extraordinary things. We also believe that these goals can be achieved while balancing real word, family and work life. It is our passion to help people achieve their fitness goals, whether is a first 5k, or a podium finish in an ultra event.

We provide science based endurance coaching, and provide you with the guidance and tools to build fitness and dial in your race strategy for your best performance yet.

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Rick Canning
NAASFP Marathon Running Coach
UESCA Ultra Running Coach

Since 2015 Rick has been providing science based endurance coaching to runners of all abilities, with a focus on trail running and ultra distances. While his primary focus is on running, both road and trail, Rick is well versed in coaching the multi sport athlete with experience coaching both ultra distance cyclists and triathletes. He specializes in finding practical solutions to complex problems while helping athletes go after big goals. Whether that is tackling a new distance, achieving a personal best or striving for qualifying standards and podium finishes.

“Over the years, the athletes who I see have the most fun during their training and progress the most in their sport are the ones who come to the sport with a sense of curiosity. The most important thing I can do for my athletes is to allow them to explore their abilities, and help them incorporate training into their lives in a sustainable way. Meaning their happiness comes first, and we figure out how to fit the training around everything else.” -Rick

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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224 No. 1 Highway
Mt. Uniacke