Reading , United Kingdom
English
I am Reading Based Multi-sports coach offering 1-1 Online and personal coaching in the Berkshire and surrounding area.
I Specialise in
My career began when I graduated from London Guildhall University in 2008 with a BA in Sports Management. I worked in different aspects of the fitness and leisure industry in the UK gaining my Level 3 Advanced PT and Level 2 British Athletics Coaching Qualifications. This helped me gain experience working with athletes of all levels and the ability to guide them towards long term fitness or racing goals.
I moved to Brisbane, Australia in 2009 where I was first introduced to Triathlon and gathered a wealth of experience in multi-sport coaching. It was here that I developed my knowledge in how to strengthen and condition the body in order to achieve maximum performance. I was from an athletics track background and was keen to race to at a high level in Triathlon. I certainly did not lack the discipline but having to adapt my training from one sport to three was a challenge but also a steep and effective learning curve.
When I returned to the UK I started my own business and began pursuing my personal multi-sport goals. I joined Evo Triathlon Club as a Level 2 British Triathlon Coach where I learnt the importance of working as part of a wider multidisciplinary team. Over this time I also experimented with various products and services to see what the highest level of athletes train with/use.
If you are interested in Coaching please drop me a line