Richard Depew   Complete Athlete Coaching

West Suburban Chicago located, I have worked with age group swimmers in the past. I am branching out into Triathlon coaching by putting over 30 years of training and race experience to use by starting my coaching business. I have raced all distances and would like to help you finish your first race, improve your race times or try to grab a podium finish spot at your next race. I like to keep things basic, simple and consistent. We keep in touch by e mail, text,skype, face time or in person.


I have been around the sport of triathlon for over 30 years and have a lot of personal experience to draw on as far as what does & doesn't work for tri-athletes. My belief is that the key to your best performance lies in consistency and proper training. Training should be fun and challenging if you want to achieve success in your racing. I have raced all distances during my involvement with the sport and have been named an All-American by USA Triathlon. The coaching plans are available for your racing season or year round. Meeting for a ride, run or swim on occasion is a great way for me to get to know what type of athlete you are and want to become.


Naperville, IL
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Swim Analysis

Sport Types

Triathlon, Running, Swimming



Athlete Requirements

I enjoy working with athletes of all levels and abilities.


Naperville, IL
United States