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Ricardo Senos
Ricardo Senos 1979
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Location

Le Locle , Switzerland

Languages

English, Portuguese, French

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Cyclocross
  • Duathlon
  • IRONMAN
  • XTERRA
  • Personal Training
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Training Camps
Meet Your Coach
Ricardo Senos
Ricardo Senos 1979
https://www.coachsenos.com/
Le Locle Switzerland 2400
Coach Bio

Cycling, Running and Triathlon Coach

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Physical Education Teacher
Post-grad in high performance in sports
Master in Youth Training

1998-2001 Cyclist
2001-2010 Cycling Coach
2012 Regional MTB champion (elite)
2013 Regional MTB champion (elite)
2013 3rd Cyclocross Portugal National championship (elite)
2016 5 in Evergreen Endurance
2017 Winner of several amateur triathlons

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Address:

Le Locle
Switzerland
2400

Training Plans Showing 2 plans