Le Locle , Switzerland
English, Portuguese, French
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Training Camps
Training Plans
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with the author’s approval,
be exchanged for a plan of equal value from the same author.
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Meet Your Coach
Coach Bio
Cycling, Running and Triathlon Coach
Physical Education Teacher
Post-grad in high performance in sports
Master in Youth Training
1998-2001 Cyclist
2001-2010 Cycling Coach
2012 Regional MTB champion (elite)
2013 Regional MTB champion (elite)
2013 3rd Cyclocross Portugal National championship (elite)
2016 5 in Evergreen Endurance
2017 Winner of several amateur triathlons
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.
Website:
Address:
Le Locle
Switzerland
2400
Training Plans
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