Ricardo Rodrigues   BEGINNER'S MIND TRAINING METHOD

Functional Core Training integrated with balance.Periodization program for:Triathlons, Swimming, Cycling, Running.Private Coaching with emphasis on biomechanicsMind/Body Self Awareness Guidance

TRAINING PEAK SPECIAL:

$600 Periodization*

*PERSONALIZED PERIODIZIATION 12-WEEK
www.beginnersmindmethod.com)

Bio

My passion for sports and desire to live a healthy life style, made me engage in the career of Multisports coaching. My experiences as a competitive athlete and understanding of all the elements and aspects of physical fitness and mental toughness give me a unique talent for teaching/coaching.I attended the most up to date methods of coaching for sports such as:USA Triathlon Coach Level I/II CertificationMassage TechnicianAMFPT Personal Trainer CertificationHuman Performance for Human Motion biomechanics class.ACE Certified Metabolic Exercise Testing and ProgrammingCPR and First Aid certificationsMost of all, in the real field of sports I deepened my expertise with my own athletes by developing a complete understanding or like many accomplished athletes says "a clinical eye" to identify, and guide each individual to reach their peek performance.

Location

San Diego, CA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, High School Cross Country, Collegiate Cross Country, Corporate Wellness

Languages

English, Spanish, Portuguese

Address:

10671 ROSELLE ST. #102
San Diego, CA
United States
92121