London , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Cyclocross
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Training Camps
- Swim Analysis
- Biochemical Analysis
RIAK Fitness are endurance athlete coaching specialists offering a complete range of bespoke training relationships for triathletes, cyclists and runners.
RIAK also run a number of FREE live coached online training sessions. Head to the RIAK ONLINE page on their website for all the details: https://riak.fitness/riak-online/
RIAK Fitness' coaching programmes are all designed to complement how an individual athlete’s life works in reality. The hope is that we can help each of our athletes to have the best possible chance of handling everything on their plate and achieve their performance goals.
We therefore offer three types of coaching relationship:
- Squad Membership - fully tailored and coach supervised programming;
- Defined Duration plans - tailored to the individual but for a fixed duration and once the plan is ready, the coach drops away and the athlete takes full responsibility for adherence; and
- On-demand plans - these plans are focused on achieving short-term goals or are designed to help athletes discover where their strengths and weaknesses truly lie.
For more information, please visit: www.riak.fitness
RIAK Fitness, Studio 7, 6 Hornsey Street
London
United Kingdom
N7 8GR