London , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Cyclocross
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Training Camps
- Swim Analysis
- Biochemical Analysis
Our speciality is helping people find balance between their training and the rest of life’s stressors, whilst preparing them to achieve their goals.
We are often asked if we only support advanced level athletes. In truth, it doesn’t matter if you are preparing for the Ironman World Champs, doing your first bike race or simply looking to get fitter, we have have a coaching relationship for you because we thrive off working with a range of athletes.
Check out our FREE online workouts!
RIAK Fitness' coaching programmes are all designed to complement how an individual athlete’s life works in reality. The hope is that we can help each of our athletes to have the best possible chance of handling everything on their plate and achieve their performance goals.
Alongside our On-Demand Plans available from Training Peaks, we also offer three key coaching relationships:
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Tri Squad Membership - fully supervised coaching relationship with bespoke plans and a whole host of additional benefits such as, online squad training sessions, performance testing, video swim assessments and more!;
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Cycling Coaching - fully tailored programming with unlimited coach communication and on-going support; and
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Event Preparation Plans - tailored to the individual but designed for those desiring more independence; and
For more information, please visit: www.riak.fitness
RIAK Fitness, Studio 7, 6 Hornsey Street
London
United Kingdom
N7 8GR