Richard Akers RIAK Fitness
Location
London
United Kingdom
Languages
English
Sport Types
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Adventure Racing
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Bio
The RIAK Fitness studio is London’s only multi-sport and endurance athlete training studio. Our speciality is helping people find balance between their training and the rest of life’s stressors, whilst preparing them to achieve their triathlon/endurance sport ambitions. We started as a triathlon coaching business and the principles upon which we began (Balance – Simplicity – Accessibility), still permeate everything we do.
Putting it simply, we offer training programmes tailored to how an individual athlete’s life works in reality. The hope is that we can help each of our athletes to have the best possible chance of handling everything on their plate and achieve their performance goals.
We therefore offer three types of coaching relationship:
- Squad Membership - fully tailored and coach supervised programming;
- Defined Duration plans - tailored to the individual but for a fixed duration and once the plan is ready, the coach drops away and the athlete takes full responsibility for adherence; and
- Defined Purpose plans - these are the types of plans you will find us selling on Training Peaks. They are typically short and for a very specific purpose, such as athlete analysis and review.
For more information, please visit our website: www.riak.fitness
Services
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Swim Analysis
RIAK Fitness, Studio 7, 6 Hornsey Street
London
United Kingdom
N7 8GR