Richard Akers   RIAK Fitness

The RIAK Fitness studio is London’s only multi-sport and endurance athlete training studio. Our speciality is helping people find balance between their training and the rest of life’s stressors, whilst preparing them to achieve their triathlon/endurance sport ambitions. We started as a triathlon coaching business and the principles upon which we began (Balance – Simplicity – Accessibility), still permeate everything we do.

Bio

Putting it simply, we offer training programmes tailored to how an individual athlete’s life works in reality. The hope is that we can help each of our athletes to have the best possible chance of handling everything on their plate and achieve their performance goals.

We therefore offer three types of coaching relationship:

  1. Squad Membership - fully tailored and coach supervised programming;
  2. Defined Duration plans - tailored to the individual but for a fixed duration and once the plan is ready, the coach drops away and the athlete takes full responsibility for adherence; and
  3. Defined Purpose plans - these are the types of plans you will find us selling on Training Peaks. They are typically short and for a very specific purpose, such as athlete analysis and review.

For more information, please visit our website: www.riak.fitness

Location

London
United Kingdom

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Adventure Racing

Languages

English



Social:
 
Address:

RIAK Fitness, Studio 7, 6 Hornsey Street
London
United Kingdom
N7 8GR