London , United Kingdom
English
- Triathlon
- Road Cycling
- Running
- Cyclocross
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Training Camps
- Swim Analysis
- Biochemical Analysis
RIAK Fitness are endurance athlete coaching specialists offering a complete range of bespoke training plans for triathletes, cyclists and runners. Their popular online training platform, RIAK ONLINE, provides coached turbo sessions, strength & conditioning classes, run club session, structured swim sets and whole host of online training resources.
RIAK Fitness' coaching programmes are all designed to complement how an individual athlete’s life works in reality. The hope is that we can help each of our athletes to have the best possible chance of handling everything on their plate and achieve their performance goals.
We therefore offer three types of coaching relationship:
- Squad Membership - fully tailored and coach supervised programming;
- Defined Duration plans - tailored to the individual but for a fixed duration and once the plan is ready, the coach drops away and the athlete takes full responsibility for adherence; and
- Defined Purpose plans - these are the types of plans you will find us selling on Training Peaks. They are typically short and for a very specific purpose, such as athlete analysis and review.
For more information, please visit our website: www.riak.fitness
RIAK Fitness, Studio 7, 6 Hornsey Street
London
United Kingdom
N7 8GR