Richard Akers
Richard Akers RIAK Fitness
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Richard Akers
Richard Akers RIAK Fitness
View Training Plans
Location

London , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Cyclocross
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Training Camps
  • Swim Analysis
  • Biochemical Analysis
Meet Your Coach
Richard Akers
Richard Akers RIAK Fitness
https://riak.fitness/
London United Kingdom N7 8GR
Coach Bio

RIAK Fitness are endurance athlete coaching specialists offering a complete range of bespoke training plans for triathletes, cyclists and runners. Their popular online training platform, RIAK ONLINE, provides coached turbo sessions, strength & conditioning classes, run club session, structured swim sets and whole host of online training resources.

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RIAK Fitness' coaching programmes are all designed to complement how an individual athlete’s life works in reality. The hope is that we can help each of our athletes to have the best possible chance of handling everything on their plate and achieve their performance goals.

We therefore offer three types of coaching relationship:

  1. Squad Membership - fully tailored and coach supervised programming;
  2. Defined Duration plans - tailored to the individual but for a fixed duration and once the plan is ready, the coach drops away and the athlete takes full responsibility for adherence; and
  3. Defined Purpose plans - these are the types of plans you will find us selling on Training Peaks. They are typically short and for a very specific purpose, such as athlete analysis and review.

For more information, please visit our website: www.riak.fitness

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Address:

RIAK Fitness, Studio 7, 6 Hornsey Street
London
United Kingdom
N7 8GR

Training Plans Showing 2 plans