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John Maines   RESULTS FITNESS SYSTEMS

Building on 30 years of endurance sports experience, John enjoys working with individuals of all abilities, from beginners, advanced, to elite athletes. Services focus on cyclists, swimmers, runners, triathletes, and general fitness. John utilizes the latest, verified, science and best practices to help his athletes achieve their goals.

Bio

John Maines is an Ironman Certified Coach, USA Cycling Level 2, USA Triathlon Level 1, and a US Masters Swimming Level 3 coach. He is also a US Masters Swimming Adult Learn to Swim Instructor.

By using an athlete-centered approach, Coach Maines considers the athlete’s goals, work schedule, and personal time to create a personalized training program. The latest verified science based physiology, biomechanics, athlete feedback, and data analysis, training performance, progression, and adaption are utilized while also evaluating skill and technique.

John strives to help his athletes understand the rationale behind each workout . He believes it is important to train with intelligence and motivation, while maintaining a high level of enjoyment along the way to achieving the athlete’s goal.

For more information about John's coaching and consulting services, visit: http://www.resultsfitnesssystems.com or call 615-260-1146.

Location

Nashville, TN
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional

Services

1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis, Biochemical Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Cyclocross, Duathlon, IRONMAN, XTERRA, Swimming, Personal Training, Adventure Racing, High School Cross Country, Collegiate Cross Country, Corporate Wellness

Languages

English

Address:

Nashville, TN
United States

To hire John Maines as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation
$99

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.