Robert Seaman   Red Performance Multisport, Southern CA and Portland Maine

Head coach at Red Performance Multisport. Can be found traveling around the USA, summering in Maine, winters in SoCal, and running training camps wherever hills and pools can be found!

Bio

Over the past 30 years, I have raced on almost every terrain and at almost every distance imaginable and it is this racing and training experience that I will bring to your development as an athlete. At Red Performance Multisports our athletes have included first-time Ironman, World Championship qualifiers, and those barely able to float so you can be confident we will help you meet your athletic goals.
We have developed a coaching philosophy that has been derived from evidence-based research. This philosophy will take the guesswork out of your training and deliver you the biggest bang for your training buck. Focusing on a Polarized Training model you will arrive at your race healthy and prepared to go hard. We also can use the information we have gathered along the way to help you design a proper nutrition plan, such as Intermittent Fasting and Low Carbohydrate/High-Fat diets when appropriate.

Our swim program incorporates the use of videos and drill specific solutions to improve your efficiency and speed so you are more prepared for your bike. You are not just assigned a bunch of yardage to completes. We can also use video to help improve your run and check your bike fit. I am VERY accessible and flexible so as to meet your demanding and changing athletic program. If you need a knowledgeable and communicative coach you found him.

Location

Claremont, CA
United States

Preferred Athlete Levels

Beginner, Intermediate, Advanced

Services

1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Mountain Biking, Duathlon, IRONMAN, XTERRA, Swimming, Rowing, Adventure Racing

Languages

English

Athlete Requirements

Indoor trainers and Heart Rate monitors are a must, Power meters are strongly encouraged.

Address:

Claremont, CA
United States
09011

To hire Robert Seaman as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation
$99

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Bronze
  • $119/month
  • plus $99 start-up*
  • Buy Now
  • 2 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • No device file reviews
  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.