Christopher Hill
Christopher Hill Recovery Lab UK Have a Question? - Contact Me Contact Me
View Plans View Training Plans

Christopher Hill   Recovery Lab UK


United Kingdom



Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training

Preferred Athlete Levels

Beginner, Intermediate, Advanced, Professional


Nationally accredited Triathlon & Performance Coach with over 12 years experience.
Welsh Triathlon Coach of the Year 2020.
My coaching caters for all endurance athletes aiming to better themselves and their performance.
I will use both scientific knowledge and coaching experience to help develop you as an athlete. Whilst guiding you with a bespoke individual training programme, that will help you to achieve your goals and allow you to improve for years to come.

Read More

I have a passion for both endurance sport and performance. I have coached triathletes, cyclists, marathon & ultramarathon runners, and also swimmers, including; pool, open water, and channel crossing. I specialise in strength & conditioning, as well as rehabilitation. I thrive on coaching, motivating and inspiring others to achieve their goals.
I am a British Triathlon Level 3 Coach, and hold a BSc in Strength & Conditioning and Rehabilitation.
I am based in Cardiff, Wales (UK).
I have coached athletes that have raced at Hawaii Ironman, Ironman 70.3 Worlds and at the ITU World and European Championships.
I believe that structure, consistency, recovery and the right mindset are the key to making progress within endurance sport and with the right support and guidance, any goal can be broken down and achieved!
I offer professional coaching services to athletes who are passionate about their goals. I enable athletes to develop, and assist them in achieving their goals throughout the off-season and competitive season, be it locally or internationally.
As your Coach I will support and guide you throughout this process and together we can ensure your goals become a reality.


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis

Have a question? Contact me.

Send message

Olympian Drive
United Kingdom
CF11 0JS