Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Adventure Racing
Beginner, Intermediate, Advanced
I am an accredited Triathlon Austraila Development Coach, Training Peaks Level 1 Certified Coach, Qualified Personal Trainer and Level 2 Recreational Running Coach.
Offering 'on-going' and 'race-specific' coaching plans. these are athlete-centric, meaning that they are built around you and your particular needs and goals.
Our programme's include sport specific sessions, strength and conditioning routines, access to Training Peaks software and regular feedback session with you.
I am a friendly coach offering Triathlon Coaching & Personal Training for triathletes, runners, & busy people who want to live a healthy lifestyle. I pride myself on offering exclusive and bespoke coaching programmes and do not offer ‘off-the-shelf’ training plans.
I have a wealth of experience after completing 3 x Ironman, 4 x HIM, 3 marathons, 2 Ultra-marathons and several long distance cycling events.I coach athletes of all levels and abilities from active first timers to ironman, new runners to marathon runners. I look at all aspects of your training from rest and recovery, strength and conditioning, time management, nutrition to ensure 'your' training plan is for 'you',
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis
Commitment, Passion, Integrity, Hardworking, Openness and a Sense of Humor