As a British Cycling Level 3 Coach I like to focus on quality, understanding riders needs and aspirations and delivering performance programmes to meet individuals requirements; as such I only work with a small number of clients.
All of my Personal Coaching Plans are designed, written and conducted by myself, and are written specifically for the individual.
I have extensive knowledge of training with both HR and Power.
British Cycling Level 3 Road & Time Trial Coach.
On a personal level I have cycled for most of my life, in addition to Road Racing, TT and sportives in the UK, I continue to ride in the Alps and Pyrenees 3-4 times a year and have completed most of the major climbs, some during Geneva – Nice and the Pyrenean Raid.
It’s important to recognise that Coaching is a big commitment from both rider and coach and you’ll need to be prepared to embrace change, dedicate time, have patience and be disciplined in how you balance riding with other life commitments. However, if you are serious about improving your cycling performance having a coach can be a transformational experience.
For the past 6 years I have successfully coached/trained both Junior and Senior riders to achieve their goals and develop their cycling performance to the next level.
Personal Coaching Philosophy:-
Beginner, Intermediate, Advanced
1-on-1 Coaching, Local Coaching, Remote Coaching, Mental Skills
I only accept riders with access to a power meter or ones who are seriously thinking about acquiring one.
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.