Cognitive Behavioral Therapy, but with Bikes
Inspired by the philosophy that our beliefs and interpretations—not external events—drive our emotions and behaviors. I aim to equip my athletes with the mental toughness to adapt to any challenge. This can be as small as a bike outing on a family vacation, or a 2 week tour through the Alps.

Training For Real People
A custom training plan should be CUSTOM. If bikes are an important chunk of your life, but you're not one of the lucky few that gets paid to ride, you need flexibility in your training plan. Training should enhance your life, not constantly compete with it.

Specialization; THE CRAFT
I specialize in Road/Criterium, Cyclocross, and XCO Mountain Biking. If you intend on competing in any of these disciplines, you will hear my spiel on respecting THE CRAFT.
The craft is NOT numbers on a screen or hours in the calendar.
The craft is the difference between 1st and 5th.
The craft is competitors celebrating your success.
The craft is making the bike an extension of yourself.
The craft is moving meditation and peace through adversity.
The craft is spending hours learning how to track-stand in your driveway.
The craft is everything in between workouts.

My Commitment
This endeavor is personal for me! After fighting childhood Leukemia throughout Highschool, My bike gave me freedom and healing. I use 15+ years of physical and mental insight to help you achieve peak performance and wellbeing.

Let's do this!