Ralf Krause Reis Machado
Ralf Krause Reis Machado
Have a Question? - Contact Me Contact Me
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Ralf Krause Reis Machado
Ralf Krause Reis Machado
Have a Question? - Contact Me Contact Me
View Training Plans
Coach Summary
Refund Policy
Plans are protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Location

Sidcup , United Kingdom

Languages

English, Spanish, Portuguese

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • IRONMAN
  • XTERRA
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
  • Nutrition
Meet Your Coach
Ralf Krause Reis Machado
Ralf Krause Reis Machado
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Sidcup United Kingdom DA146NE
Coach Bio

Distance Coaching age group Triathletes and Cyclists for races around Europe, USA and South America(Specially in Brazil).
Focus on beginners, intermediate and advanced athletes.

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Triathlon Coach by British Triathlon Federation
Training Peaks Coach Certificate Level 1
Age Group Athlete - Past 10 years to Present with several podiums
+20 Sprint Triathlons - 3rd Place Age Group ITU Leeds 2017
+25 Standard Distance Races
5 x 70.3 races PB 4:50
3 x 140.6 PB 10:27
5 x Marathon Races PB 3:11(2018)

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
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Have a question? Contact me.

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Address:

110 Main Road
Sidcup
United Kingdom
DA146NE

Training Plans Showing 17 plans