Ralf Krause Reis Machado
Level 1 Coach
Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.
Sidcup , United Kingdom
English, Spanish, Portuguese
- Triathlon
- Road Cycling
- Running
- Duathlon
- IRONMAN
- XTERRA
- Adventure Racing
- 1-on-1 Coaching
- Consultations
- Remote Coaching
- Strength Training
- Nutrition
Meet Your Coach
Coach Bio
Distance Coaching age group Triathletes and Cyclists for races around Europe, USA and South America(Specially in Brazil).
Focus on beginners, intermediate and advanced athletes.
Triathlon Coach by British Triathlon Federation
Training Peaks Coach Certificate Level 1
Age Group Athlete - Past 10 years to Present with several podiums
+20 Sprint Triathlons - 3rd Place Age Group ITU Leeds 2017
+25 Standard Distance Races
5 x 70.3 races PB 4:50
3 x 140.6 PB 10:27
5 x Marathon Races PB 3:11(2018)
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
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Training Plans
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