Raffaele Polonara is an accomplished Endurance Coach with a comprehensive background in both sports and tactical training. He holds a Bachelor’s degree in Sport and Management, which equips him with a solid understanding of both the physical and organizational aspects of athletic performance. His academic background complements his certifications as an ITU Triathlon Coach, Ironman Coach, and his advanced qualifications like CrossFit Level 1 & 2 and OPEX Coach.

Raffaele’s expertise lies in endurance training, with a focus on maximizing aerobic capacity, mental resilience, and physical stamina for athletes aiming to excel in triathlons, Ironman competitions, and other long-distance endurance events.

With a military background in the Italian Navy Rg.to San Marco (Recon-Marines), Raffaele integrates tactical discipline into his endurance coaching, merging strength, conditioning, and endurance to create a well-rounded, hybrid training approach. His ability to balance physical preparedness and mental toughness ensures his athletes are ready for any challenges.

Offering GPP Online Training, 1-on-1 coaching, and specialized group sessions, with an emphasis on developing aerobic conditioning, functional strength, and strategic recovery. His unique blend of academic knowledge, military discipline, and endurance expertise makes him a sought-after coach for athletes and tactical operators looking to reach their highest potential.