Training plans for ultramarathon and marathon.
I coaching myself with results: 100km 7:04hour, 253km(24hour run).
I coaching best Czech woman Radka Churanova with personal best results 100km 7:22hour and 251km(24hour run).
My personal record are:
24hour World championship 2017 11.place
24hour European championship 2018 6.place
Spartathlon 2019 3.place
Spartathlon 2018 2.place
Spartathlon 2017 2.place
Spartathlon 2016 3.place
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