Ventura, CA, CA
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, XTERRA, Swimming, High School Cross Country, Collegiate Cross Country, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
Coaching athletes to excellence in running, duathlon, triathlon, paratriathlon, time trial and ultra cycling. Train smart, race faster!
Individualized online/remote coaching packages for a variety of needs & budgets.
Custom, pre-built plans and race specific training plans for the self-directed athlete.
Professional Bike Fit & Bike Customization services Cycling skills & run technique clinics and camps.
Rachel Sears Casanta, a former professional triathlete, coaches athletes in running, cycling, duathlon & triathlon to surpass their goals. Rachel combines a balance of art, science, her personal racing and 20+ years of coaching experience to provide a premium level of coaching and attention.
Rachel is one of only 25 USA Triathlon Level III coaches in the country. She is also USAT Youth & Junior certified, USA Cycling Level II certified, Ironman certified, Slowtwitch Coaching Power Certified, ACE certified and Precision Nutrition Level 1 certified coach. She is a contributing author to the book "The Women's Guide to Triathlon."
Rachel has been competing since 1988, was a Div I collegiate runner, a world champion amateur duathlete and has competed for 12 years as a professional triathlete. She raced at 10 world championships including Ironman Hawaii in Kona. She helped the US Elite team bring home the gold at the 2010 ITU Long Course World Championships.
Rachel enjoys working with athletes who are self-motivated, committed to their goals and the work it takes to achieve them.
A sampling of races that Rachel regularly coaches athletes for:
Escape from Alcatraz triathlon
Ironman Santa Rosa
Ironman Lake Placid
USA Triathlon Age Group National Championships
Ironman Oceanside 70.3
Ironman Hawaii 70.3
Ironman Maine 70.3
Ironman Indian Wells La Quinta 70.3
HITS Palm Springs, Napa
Nautica Malibu Triathlons
Santa Barbara Long Course Triathlon
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Bike Fit
I guide self-motivated, coachable athletes who want to learn, get fitter, faster and enjoy the journey along the way.
4160 Market Street, Suite 13
Ventura, CA, CA