Specialize in skills and techniques for Cyclocross, Mountain biking, and Road Racing. Retul Bicycle fit and set-up. Long-distance off-road events such as marathon Mountain bike and Gravel events.
"Monthly performance improvement plans at multiple levels. One-on-one interaction when possible including technique assessment, skills acquisition and practice. Athlete-coach contact through multiple channels. Independent power file analysis and historical data review available a la carte."
"I believe each athlete has there own unique potential. As an individual, each person deserves and should expect a custom tailored experience that meets their specific needs. Working closely with a coach that understands each athletes strengths and limiters is the most effective use of valuable training time.
I work with cyclists that participate in many disciplines and categories. I personally compete in Road, Mountain and Cyclocross. I enjoy sharing those experiences and helping others achieve their goals. I work with local race promotors to continue to grow racing locally and introduce new cyclist to the sport. I conduct regular new rider skills clinics to introduce new riders to the basic skills they need, as well as hone the technique of advanced riders.
I am a USA Cycling Level 2 certified coach. Training Peaks Level 2 coach and WKO user."
I have a background in competitive motorsports and have trained athletes in most forms of two-wheeled competition. I am currently pursuing a graduate degree in exercise physiology.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Bike Fit
Road Cycling, Mountain Biking, Cyclocross, Personal Training, Corporate Wellness
200 Westcott street