I build a relationship with my athletes that allows for open communication that helps both of us enjoy the journey rather than focus on the outcome. We all have imbalances that hinder our performance and make us susceptible to injury. I want to discover those then fix them to improve mechanics and keep my athletes healthy and resilient.
Coach Audra has 100+ triathlons, multiple adventure races and ultra-marathon finishes to her credit, as well as a professional background in physiology and over 12 years of coaching experience.
11x 70.3 World Championship Qualifier
6x 70.3 World Championship Finishes
10 x 140.6
5x Ironman World Championship (Kona) Qualifier
4x Ironman World Championship (Kona) Finishes
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Mental Skills, Training Camps, Run Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, IRONMAN, XTERRA, Adventure Racing, Corporate Wellness
2 Touche Pass