Encinitas, CA , United States
English
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Duathlon
- IRONMAN
- XTERRA
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Remote Coaching
- Nutrition
- Mental Skills
- Bike Fit
- Run Analysis
- Biochemical Analysis
I am eager to work with any athlete who has goals. Someone wanting to improve their performance at any level is my favorite athlete. Maybe you don't want to suffer on the local Saturday ride. We can help. Are you a beginner? Even better!!! Let's see what you are capable of. If you are time crunched, we can work your program to fit your family/work commitments.
I have almost 40 years experience in endurance sports as a self-coached athlete. Starting in triathlons in the '80's, my racing ranging from sprint to Ironman distances; including several Xterra World championships. I also have extensive racing experience as a Cat 2/Masters cyclist in all aspects of road racing. Currently, I race gravel at the Grand Master level.
- Current USAC Level 3 Coach
- Certified SafeSport Coach
- 37 years of endurance sports racing/training experience
- BS Exercise Science
- Athlete-Specific Block Training Programs
- Power Zone Training and Analysis
- Heart Rate Training and Analysis
- Bike Fit Analysis
- Run Gait Analysis
- Sweat Composition Analysis
- Race Day Preparation
- Performance Management
- Masters Specific Training
- Time-Crunched Athlete
Encinitas, CA
United States