I have been a competitive triathlete for almost 20 years competing in Junior Elite races as a teenager and at Age Group National and World Championship events. As the Founder of the University of Pittsburgh Triathlon club, I helped many athletes compete in their first triathlon. About 15 years later, the club now has over 40 college athletes participating in various triathlons across the East Coast. As a Doctor of Physical Therapy, I coach patients through their recovery journey to reach their full potential. By assessing their individual needs, developing personalized treatment plans, and providing ongoing support and guidance, I empower patients to regain their function, overcome challenges, and achieve optimal outcomes. Blending the professions of Physical therapy and Triathlon Coaching, I provide training plans which promote health, recovery, injury prevention, nutrition, and technique for best performance. I enjoy helping beginners and experienced triathletes and I have a particular interest in helping new moms navigate the challenges of returning to triathlon.