Road Cycling, Mountain Biking, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
I specialise in 2 areas, (1) training with power, and (2) fitting training and goal accomplishment into a healthy lifestyle.
I offer the Silver and Gold options as outlined on Training Peaks. Fitness gains are maximised with individual attention.
I work in elite sport, as Head of Sports Science and Psychology at Chelsea Football Club. But cycling is my personal passion, I am a Cat 2 racing cyclist, and British Cycling Level 2 coach.
See why to coach with me here: https://www.youtube.com/watch?v=r8WcEIvzwVI
And how I coach here: https://www.youtube.com/watch?v=GWykuTahlHQ
And a little bit on motivation here: https://www.youtube.com/watch?v=wGRPPVcpRNI"
1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Mental Skills
I like to work with athletes who want to improve. It could mean training harder and longer, but it could also mean finding an other door to improvement.
2 Cannon Grove