Coach Jeanne Williams
Coach Jeanne Williams Quest Health & Performance
Coach Jeanne Williams
Coach Jeanne Williams Quest Health & Performance
Location

Knoxville, TN , United States

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Cyclocross
  • Duathlon
  • IRONMAN
  • Swimming
  • Personal Training
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Bike Fit
  • Run Analysis
  • Swim Analysis
Meet Your Coach
Coach Jeanne Williams
Coach Jeanne Williams Quest Health & Performance
http://www.questhealth.life
Knoxville, TN United States 37932
Coach Bio

As a Doctor of Physical Therapy with a bachelor's degree in exercise physiology, I pride myself on having the science knowledge to develop training plans that balance injury prevention with maximum performance. As a business-owning wife, mom, & multisport athlete, I also fully understand the demands of balancing training & racing with life challenges and believe that rigid structure can increase training stress unproductively. I design plans to fit your life and goals so that you'll follow them!

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Are you tired of being plagued by nagging aches, pains or injuries that keep you from your peak performance in training or racing? Frustrated by a lack of progress in gaining speed, despite consistent effort in training? Do you feel like you're missing a piece of the puzzle? Coaching with a healthcare professional may be the answer you're looking for in your quest for performance.

I'm a Doctor of Physical Therapy with >23 years of experience treating primarily sports and orthopedic problems. I also have a BS in Exercise Physiology and perform lactate threshold testing for running and cycling analysis so that your training zones are set accurately to maximize your training time.

My philosophy as a coach, PT & bike fitter is to identify the source of the problem and fix it, rather than "treating" symptoms that may not get the long-term results you want. I want to see athletes get to races well prepared & injury free to achieve your goals. In treating numerous endurance athletes, I was frequently modifying training plans based on injury. I decided to pursue coaching further so that I could help athletes not get sidetracked by injury in training. I've worked with beginners (triathletes, runners & cyclists) to advanced IRONMAN World Champion level athletes.

I started endurance sports 4 years ago to improve my health and fitness and racing in 2015. I have raced sprint tris, olympic & half duathlon and ran 1-mile to 50K races.

Certified BikeFit Pro
USAT & USAC Certified Coach

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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Address:

521 Lovell Rd, Suite 203
Knoxville, TN
United States
37932