Here at Pure Performance Coaching, we are passionate about helping improve performance in an individual, athlete centred way.
We won't baffle you with endless science or cut and paste training. We treat every athlete as an individual and instead of telling you 'what' to do, we work with you to understand 'why' you are doing it and help support you in achieving your training goals.
No matter what your targets, we are with you all through the process.
After being a keen cyclist from a young age, in 2009 I was given an opportunity to begin my coaching badges with British cycling. I have achieved:
* Level 2 Coaching Cycling
* Level 2 MTB
* Level 3 Coaching For Performance Cycling
* Level 3 MTB Performance Coaching
I also qualified as an Advanced Sports and Exercise Nutritional Advisor with Health Sciences Academy and can offer dietary advice to clients to compliment their training plans.
I am certified by UK Anti Doping as a coach that has completed and adheres to the 'Coach Clean' course and also an Accredited Advisor with them.
I am a certified Level 1 certified coach with Training Peaks. I have successfully completed a course in Kinesiology Taping and offer this service to my athletes.
I am a qualified Physiotherapy Assistant.
I am an Associate Member of UKSCA. I work with a team of other healthcare professionals to create bespoke and appropriate off the bike training to clients and assist in rehabilitation of injuries and return to sport.
Beginner, Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit
Triathlon, Road Cycling, Mountain Biking, Cyclocross, Personal Training, Corporate Wellness
I love working with any athletes that are committed to achieving their full potential, self motivated and passionate.
1156 Manchester Road