I am Rob Wakefield, owner of Propello and a Level 3 Cycling Coach. If you love cycling and performing amazingly at events then Propello is the coach for you.
Propello is all about helping you develop into the individual athlete you want to be. I am passionate about communicating and I love technology and its application to performance sports. I offer the type of cutting edge training processes that were, until recently, the preserve of elite or professional cyclists.
All the Propello Training and Coaching services are founded on three overriding principles:
I have been involved in training since leaving the corporate technology world in 2008. I have been a life long bike nut and having graduated from BMX in my youth, I did my first road event in 2000. I have since ridden in many of the worlds most famous amateur events and now have the opportunity to help numerous other amateurs achieve their event goals each year. My experience in the corporate world, holding down a demanding job with long hours and constant deadlines, and having a young family, means that I have an unusual insight for a cycling coach into the demands of balancing training, work and family life.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Training Camps
Road Cycling, Cyclocross, IRONMAN, Corporate Wellness
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.