Emma Whyte
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

Learn More about TrainingPeaks Level 1 Coaches

TrainingPeaks Certified Coach Level 1
Emma Whyte Project 3
Location

Glasgow , United Kingdom

Languages

English

Sport Types
  • Triathlon
  • Running
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
Meet Your Coach
Emma Whyte
TrainingPeaks Certified Coach Level 1
Emma Whyte Project 3
https://www.project3uk.com/
Glasgow United Kingdom
Coach Bio

Emma helps athletes unlock their potential through clear structure, smart training, and genuine support. An ESCI Certified coach with years of endurance racing experience (including Norseman, Celtman and IM), she creates personalised plans that fit your lifestyle and goals. Her balanced, encouraging approach builds confidence, consistency, and long‑term progress for athletes from first‑timers to Ironman finishers.

Read More

Emma Whyte is an ESCI Certified coach who helps athletes train with clarity, confidence, and purpose. She creates personalised, sustainable programmes that fit real life — supporting athletes through busy schedules, shifting motivation, and the demands of everyday balance. Her coaching blends evidence‑based structure with a calm, encouraging approach that helps athletes stay consistent and enjoy the process.

Emma’s style is shaped by years of racing across extreme and long‑distance triathlons, including Celtman, Norseman, and IRONMAN Switzerland. This first‑hand experience gives her a deep understanding of the physical, mental, and logistical challenges athletes face. She knows how to break big goals into manageable steps, how to build resilience, and how to guide athletes through the highs and lows of training.

Athletes value Emma’s ability to simplify complex training concepts, her practical insight into pacing, nutrition, and race‑day execution, and her genuine investment in their progress. She meets every athlete where they are — whether they’re training for their first sprint triathlon or chasing a new long‑course PB — and helps them move forward with confidence.

Emma believes endurance sport can transform wellbeing, mindset, and daily life. Her mission is to help athletes discover what they’re capable of through structured training, supportive coaching, and a balanced, sustainable approach to performance.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Address:

Glasgow
United Kingdom