Train smart, Rest well, Work hard!
I will introduce you to science based, personally adjusted training plans with daily guidance as your coach.
What makes a plan a good plan? The combination of looking at your personal situation, experience in sports, physical and mental state along with a logical training build up. That's the key to a successful plan!
Daily adjustment to changes in these circumstances make the plan 100% fit for your road to success. Enjoy the road!
My name is Dagmar Kagie, Triathlete, Exercise Physiologist and sport fanatic.
I am based in Eindhoven, The Netherlands and coach athletes in and outside The Netherlands. Both local coaching and remote coaching is available. At this moment I coach athletes in The Netherlands, Belgium, Germany, Ivory Coast and The United Kingdom.
I studied Human Movement Science, followed by a masters in Exercise Physiology.
I am a triathlete myself with a history in Football and Cycling. My focus is on olympic and middle distance.
Training programs are available from €100,-
For more info see www.kagiesportscoaching.com
Let's go on a nice journey together!
Intermediate, Advanced, Professional
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Bike Fit, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Speed Skating
English, German, Dutch, Flemish
Coaching only available for athletes with heart rate monitor and/or power meter