Maastricht, BeNeLux & Online , Netherlands
English, German, Dutch
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Duathlon
- IRONMAN
- Swimming
- Personal Training
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Nutrition
- Run Analysis
- Swim Analysis
I use science-based evidence to provide periodised training plans to endurance and ultra-endurance athletes of all levels via customised face-to-face, group and/or online training programs that focus on the needs of the athlete to support them in reaching there goals. As a qualified Sports Nutritionist, I also provide tailored nutrition plans to fuel and improve athletic performance and optimise recovery.
I am a qualified Sports Nutritionist, certified IRONMAN Coach, Masters and youth swim coach. I hold an MSc in Human Movement Sciences during which I collaborated with the Dutch Triathlon Federation. My training and nutritional advice is backed by science-based evidence. I began as junior international swimmer focusing on 50 m free (24.2 s) & 100m free (56.9 s). I have 13 years triathlon experience completing 2x IRONMAN and 7x IRONMAN 70.3. I have coached a range of athletes for the last 5 years in addition to two athletes qualifying for the 2021 IRONMAN & IRONMAN 70.3 World Championships.
Maastricht, BeNeLux & Online
Netherlands