Robert Smith, MS, CSCS
Robert Smith, MS, CSCS Powersmith Performance Have a Question? - Contact Me Contact Me
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Robert Smith, MS, CSCS   Powersmith Performance

Location

West Palm Beach, FL
United States

Languages

English

Sport Types

Road Cycling, Mountain Biking, Cyclocross

Preferred Athlete Levels

Intermediate, Advanced, Professional

Bio

Coach Smith has worked as a strength & conditioning coach since 1999, with experience training athletes from a variety of sports. Focusing on training for cycling since 2007, Coach Smith specializes in training with power utilizing the powerful new metrics in WKO4 to individualize each athletes program.

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I started my career as a volleyball coach in 1997. Quickly shifting paths to focus on strength & conditioning coaching in 1999, I gained experience working with athletes from a variety of sports at the Institute of Human Performance in Boca Raton, FL. After riding recreationally throughout college, I started personally pursuing XC and marathon distance mountain biking events in 2007.

Starting in 2010, I began specializing in training with power for cycling events. First using WKO3, and now utilizing the powerful new metrics in WKO4, I use a data-driven approach to individualize each athletes program. Based in South Florida, I have experience with MTB athletes racing XC, marathon and ultra endurance distances, and stage races; road cyclists racing crits, circuit races, road races and time trials; and cyclocross athletes.

Owner, Powersmith Performance
Master's Degree in Exercise and Sport Sciences, University of Florida
NSCA Certified Strength & Conditioning Specialist (CSCS)
USA Cycling Level 2 Coach
TrainingPeaks Level 2 Certified Coach

Services

1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training

Athlete Requirements

I prefer athletes that are open to training with power and have educated many athletes making the switch to power training.

Coach Package Pricing
Individual Services
  • One hour discussion on the phone or video call
  • One month of TrainingPeaks Premium Athlete Edition
  • Completed coaching consultation summary after your call
Have a question? Contact me.


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Address:

West Palm Beach, FL
United States
33412