Location
Portsmouth
United Kingdom
Sport Types
Road Cycling
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Bio
In 15 years as a Trainer & Coach, I have worked with all levels of cyclist from youth beginner to professional. My speciality is Track Endurance but I also coach & train riders for Sportives, Road Racing, TT & Track Sprint.
- Motor Pace B License (Competition Derny Pacer)
- British Cycling Level 3 Core Certificate 2014
- British Cycling Level 3 Track Cycling Coach Certificate 2015
- Manchester, Calshot & Lea Valley accredited coach
- British Cycling Regional Coach of the Year 2007 & 2009
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Club level racer back in the day with some international race experience. Part time elite level coach and a full time Risk Consultant for global corperate clients such as Ford & JLR
- 1980: Joined Portsmouth Cycling Club – First Race at Mountbatten Centre Track
- 1982 - Youth Southern Region Track Champion
- 1983 - Selected for British Cycling Southern Centre of Excellence - then forced to quit sport due to back injury
- 1987 - Southern England 20km Track Champion(Paddington,) Top 10 National 20km Scratch & 50km Points Race Championships - Selected for LeHarve '6' Intenational Madison
- 1988 - Back injury – forced to quit again
- 1999 - Started racing again and won the first road race I entered (Surrey League, Lyne Circuit)
- 2000 - Back injury - forced to quit Reformed Portsmouth School of Cycle Racing with John Hayles
- 2003 - Formed i-Team.cc
- 2004 - Qualified as British Cycling Club Coach - Started Power Coach company - Reseller for Ergomo power meters - Cycling correspondent for Portsmouth Evening News
- 2005 - Second Category Rider - regular top 5 local races - Rode London Westminster GP
- 2006 - Back injury - forced to quit, formed Team KLR with Rob Hayles - Assistant with Team CSC at Paris Roubaix, Qualified for Motor Pace B license, Gained Calshot & Manchester coach accreditation
- 2007 - Assisted Team CSC at Paris Roubaix & Tour de France
- 2013 - Qualified British Cycling Level 2 Track Coach
- 2014 - Qualified British Cycling Level 3 Core
- 2015 - Qualified British Cycling Level 3 Track Coach
Services
1-on-1 Coaching, Group Coaching, Local Coaching, Remote Coaching
Athlete Requirements
Heart Rate Monitor and/or Power Meter
Have a question? Contact me.