’m not your average run coach. I didn’t run in school, I’m not a gifted athlete, I’m not smashing Parkrun records week in & week out. But I love running and sharing that with as many people as I possibly can. I love seeing people achieve their goals, regardless of how ambitious or modest, and develop a lifelong love of running just as I have.

So why run with The Run Foundry?

Because I was just like you.

I came to running as a way to get fit, lose the extra kilos I was carrying around my waist, and just run my first 5k.

What I didn’t expect was just how much I would come to love the simple joy of putting one foot in front of the other.

I now regularly run 5k, 10k and half-marathons and am training for my first ultra distance race in 2023. I have developed my own methods of run coaching that has set me up for a lifetime full of running to come. I’ve been injured, made the mistakes, and learnt the lessons.

And now I want to share these with you.

I have accreditation from Athletics Australia as a Level 1 Community Coach and I’m working on my Level 2 Club Coach accreditation as well as Recreational Run Coach accreditation with AA. I study Exercise and Sports Science at the University of New England which gives me access to the latest research on running, injury prevention and management, recovery, and nutrition.

I believe everyone deserves someone in their corner who will offer encouragement, feedback, and help them achieve everything they set out to.