First and foremost, I'm a wife and mother (of 3 boys). I am a Level 1 USAT Certified Triathlon Coach and have been a Certified Personal Trainer for 15+ years growing into owning 3 gyms. I've trained all levels with a wide range of considerations including, but not limited to MS, arthritis, diabetes and all the joint issues and replacements. I specialize in Corrective Exercise and have a Nutrition Certification which I am able to incorporate into training plans. I got into triathlon, really, 1 sport at a time starting with running. I was then asked by my dad to do a week-long bike tour, so I bought a bike after 20 years and started riding. I decided "Why not?" and re-learned to swim also and decided to register for a 70.3 and give it a try. I initially got into fitness and eventually personal training and triathlon to keep my own identity. Having 3 kids and a part-time night job, I wanted to keep a sense of myself and not just be "name's" mom. I wanted to know I had something that was mine when they're ready to go to college and start their own life. That said, I love helping others find their way and achieve something that they are proud of and maybe didn't think they could or should do!