As an experienced GB International athlete and marathon runner I have years of racing experience which I have successfully translated into my coaching practise, working with beginners to elites, from the middle distances on the track all the way up to the marathon and beyond.

Coaching for me is a relationship built on solid communication. No two people are the same, so I ensure no two athletes have the same training plan. Everything I do as a coach is tailored towards the athlete in front of me, factoring in their fitness, work and home lifestyle, goals and needs. I have a background in Psychology which I utilise to support athletes to find their mental strength to go alongside the fitness built from the training, so that they can be prepared both physically and mentally on race day.