Triathlon, Road Cycling, Running, IRONMAN, Swimming
Beginner, Intermediate, Advanced
I am a keen triathlete and have represented Team GB Age-group in Austria, Switzerland and Mexico in European and Word Championships.
I have coached many triathletes and runners from first-timers to National age-group team level in all distances from super-sprint to Ironman.
My greatest joy comes from seeing the delight in the faces of athletes who achieve their goals, whether it is finishing their first 5k run or mini-tri, overcoming fears or obstacles or making a national team or podium finish.
I am a BTF qualified Level 2 Diploma triathlon coach. I am also qualified as a level 2 gym instructor. I have recently gained a BSc(Hons) in Sports Coaching and fitness. I am currently working towards a Masters degree in Applied Sport and Exercise Physiology
1-on-1 Coaching, Local Coaching, Remote Coaching, Training Camps, Bike Fit, Run Analysis, Swim Analysis
Pen-y-Bryn, Horseshoe Pass