I am an IRONMAN and British Triathlon Federation certified coach specialising in helping athletes with unpredictable lifestyles maximise their time. I coach athletes at all levels, from complete newcomers to athletes competing at world championship level.
I am to provide a truly bespoke service to all of my athletes, delivering training plans on a weekly basis that are truly unique to each individual, adjusting the plan as life gets in the way of training. I like to catch up with athletes on a regular basis to discuss progress and how best to prepare for the event.
I believe in a very balanced coach/athlete relationship, catering for everybody's individual preferences, as opposed to using a blanket approach. After working in the film industry for 10 years I'm all too aware of the difficulty of balancing training with a demanding career so aim to be as flexible as possible. As well as using TrainingPeaks I also use WKO4 and Best Bike split to help give the greatest insight into your performance and prepare you for race day. As well as coaching, I also provide physiotherapy, bike fitting, biomechanics coaching, sports massage and personal training through my business to give you everything you need to get to the line in great shape and injury free.
For more information and testimonials, please visit my website www.phazontriathlon.com
Qualifications and affiliations:
IRONMAN Certified Coach
British Triathlon Level 2 Coach
Triathlon England Volunteer of the year 2018 (London region)
ASA Level 2 Teaching Aquatics
UKAD Accredited Advisor
NOWCA Certified Coach
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Bike Fit, Run Analysis, Swim Analysis, Biochemical Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming
A good attitude and open mind are all that I ask for in athletes