I am a Registered Dietitian specializing in endurance sports nutrition, working with competitive athletes. My focus is on optimizing nutrition for everyday life, training, racing, recovery, and long‑term development.
My approach is highly personalized and grounded in evidence‑based nutrition, while always considering the real‑world demands of endurance training and competition. As an experienced endurance athlete and personal trainer, I understand the physiological and practical challenges athletes face across different training phases and competitive seasons.
I support athletes with daily nutrition, race‑day nutrition planning, gut training, recovery nutrition, and season‑long performance support. The goal is not only performance enhancement, but sustainable progress, health, and long‑term development as an athlete.
I also have experience supporting athletes in special considerations common in endurance sport, such as gastrointestinal issues (such as IBS, IBD), low energy availability / RED‑S, and nutrition management in medical contexts.
If you’re interested in working together, feel free to send me a message to discuss your goals and the best way to get started.