Triathlon, Road Cycling, Running, Duathlon, Swimming, Personal Training, Corporate Wellness
Beginner, Intermediate, Advanced, Professional
TrainingPeaks and WKO+ Expert. Coaching full time over 14 yrs. Extensive background - Strength & conditioning programming. Results are the Difference!
Coaching Programs - Start up fees $200-$500, monthly fees $199-$499/mth. Other Training options: Training Plans and Computrainer Training Center Workouts. Testing Services: Functional Threshold Power calculation, Functional Movement Screening and power profiling.
Annual Training Plan creation using HR or Power prescription also available.
Plan2Peak athletes get results. Our athletes have won 9 National Championships and have qualified for World Championships; USA World Team’s and they set PR’s regularly. Peter is one of the Very First adopter of the TrainingPeaks Platform (Trainingbible.com) and WKO+ (Cyclingpeaks). He has been certified by the ACSM in 1993, is a Licensed USA Cycling Coach with Distinction and Director of Medical Fitness at Restore Medical Fitness Center. Along with full time coaching for over a decade he is a Medical Fitness Consultant helping medical partners deliver a dose-response model to large wellness populations. “Coaching is an ongoing relationship and dialogue between athlete and coach. This relationship must progress in a cycle of baseline measurements, goal setting, instruction, monitoring and feedback. Individualization cannot be accomplished without this process. I feel one of my most undervalued but most important skills is helping athlete’s balance smart, effective training with their other responsibilities and still reach their goals."
Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Training Camps, Bike Fit
4545 Transit Road